So excited to be back, and to welcome Sarah Kelly to the podcast. She is an adventurer, scientist and an amazing endurance athlete and has such a joyful presence. This summer she completed one of her dreams, the Frog Graham Round. Described as the UK’s ultimate swim/run challenge, for athletes looking for a challenge a little out of the ordinary, so we deep dive into this awesome day with her. More than this, we talk about healing, community, nature, friendships and adventures that create pure joy!

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