Introducing... Ara Katz – the co-founder and co-CEO of Seed Health, the hero brand redefining the landscape of health through microbiome science! Today, as women's rights face renewed challenges worldwide, the unveiling of the vaginal microbiome's complexities offers a new frontier for empowerment and autonomy. Ara is expanding Seed’s impact beyond the gut, with its first innovation targeting the vaginal microbiome –– a watershed moment for women’s health. And she's here to talk about it!

In today's episode we chat all about vaginal and gut health and how to take care of yourself best as a woman. Fearing the body is nothing anyone should go through, and today Ara shares so much information on the vaginal microbiome. We also chat about her new product, and what it is like running a business!

Shop SEED here: seed.com CODE: 25EVE

Thank you so much for your constant love and support and for listening to today's guest episode.

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Intro and Outro Music: chloefergusonmusic

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