What started as “I should probably get my bloods checked” turned into a full-body wake-up call. After months of pushing, producing, travelling, building, thinking, worrying, and being perpetually on, my labs showed what my nervous system had been quietly screaming all along: my body has been compensating for my ambition and busyness. In this episode, I share what showed up, what those results actually mean, and why this isn’t failure or disease - but classic burnout biology - and how chronic stress quietly hijacks your hormones, your energy, your emotions, and your sense of self. Plus, I dropped my phone in the ocean! Yes... really. I share what happened next (it’s kinda cool!)

ACCESS:

✔️ The 11th January Journey - STRIPPED & SHIFTED - https://www.thisisdailydevotion.com/stripped-and-shifted-the-journey

✔️ The Rally Walks: www.thisisdailydevotion.com

✔️ Booked, Busy & Brilliant - The Lifestyle System To Avoid Burnout: https://www.thisisdailydevotion.com/booked-busy-brilliant

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