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241: Ryan Brizzolara and Shawn Roberts - Fast runners becoming fast OCR athletes.
Ryan and Shawn drop on to talk about their experience when training for the Savage Series and how they tailor their training for OCR.
Follow Reinforced Running
7-Day Free Trial Reinforced OCR Training Group
Buy Reinforced Running T-shirts
Email: [email protected]
YouTube - Reinforced Running
IG (Rich Ryan) - @reinforced_running_rich
Twitter - @ReinforcedRun
TRAINING RESOURCES:
Apply for One-on-one Coaching
Click Here For Your FREE Guide to Running Faster
Click Here for Strength Coaching for Runners
View all episodes
By Rich Ryan, Meg Jacoby, Ryan Kent
4.9
133133 ratings
Ryan and Shawn drop on to talk about their experience when training for the Savage Series and how they tailor their training for OCR.
Follow Reinforced Running
7-Day Free Trial Reinforced OCR Training Group
Buy Reinforced Running T-shirts
Email: [email protected]
YouTube - Reinforced Running
IG (Rich Ryan) - @reinforced_running_rich
Twitter - @ReinforcedRun
TRAINING RESOURCES:
Apply for One-on-one Coaching
Click Here For Your FREE Guide to Running Faster
Click Here for Strength Coaching for Runners
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