In this weeks podcast episode we are looking at thyroid health, how the hormones are produced, what influences thyroid health and other considerations, including nutrients and practices that can help with thyroid health.

If you found this episode helpful, you might like to go back and listen to the 3 thyroid episodes I did in the early days of this podcast. ;)

As always, please like, share and subscribe to the podcast if you haven't already. I appreciate you all!