In this episode we take a look at some of the most vital information from this year's OPP episodes. Just in case you missed any episodes this year, I review and share some powerful clips from high performance guests.

In this episode we take a look at some of the most vital information from this year's OPP episodes. Just in case you missed any episodes this year, I review and share some powerful clips from high performance guests.

241Best of 2019 Show - The Optimal of the Optimal

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

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241Best of 2019 Show - The Optimal of the Optimal

241Best of 2019 Show - The Optimal of the Optimal

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