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242: How to Change--a Habit, a Culture, a Team, a Life
What is something you really want to change? Do you believe you can do it? In this solo episode, I'll share my 4-step process for successfully making any change in your life, professionally and personally.
~ WE'LL DISCUSS ~
- How to change by learning to advocate
- When you need to change your behavior and when you need to change yourself
- How to collect evidence to prove you can make the change
- How to find a different story to tell yourself in order to believe you can do it
Book mentioned:
Atomic Habits by James Clear
Immunity to Change by Robert Kegan and Lisa Lahey
Stay Connected with Heather:
To schedule a call with Heather, click here
To follow Heather on Instagram, click here
To subscribe to Heather's 3Q newsletter, click here
To request a transcript of this episode, email [email protected]
View all episodes
By Heather Hansen
5
106106 ratings
What is something you really want to change? Do you believe you can do it? In this solo episode, I'll share my 4-step process for successfully making any change in your life, professionally and personally.
~ WE'LL DISCUSS ~
- How to change by learning to advocate
- When you need to change your behavior and when you need to change yourself
- How to collect evidence to prove you can make the change
- How to find a different story to tell yourself in order to believe you can do it
Book mentioned:
Atomic Habits by James Clear
Immunity to Change by Robert Kegan and Lisa Lahey
Stay Connected with Heather:
To schedule a call with Heather, click here
To follow Heather on Instagram, click here
To subscribe to Heather's 3Q newsletter, click here
To request a transcript of this episode, email [email protected]
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