elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html        

 

Support and help the Podcast grow by Joining The Crew:  https://whop.com/tabletalkcrew/    

  

 

 

Matt's Online Sale:  https://www.elitefts.com/

 

Speak With Matt About Equipment:  https://www.elitefts.com/professional-rated-equipment/

 

 

 

 

In this 243rd episode of Dave Tate's Table Talk, Vigorous Steve joins us. Welcome, Steve!

 

 

 

After 25 years of bodybuilding and 15 years of coaching lifestyle clients and competitive athletes, Steve felt it was best to give all of his knowledge away for free on his YouTube channel "Vigorous Steve." The channel is designed as a transfer of knowledge in an attempt to improve the health and well-being of the entire fitness industry, one informative video at a time!

 

 

 

Steve has a passion for everything that revolves around bodybuilding and optimizing performance through supplements and performance-enhancing drugs. With the growth of his YouTube channel, he decided to branch out to other sports and optimize productivity for high-performance entrepreneurs as well.

 

 

 

Steve has a background in financial business consulting, albeit this chapter came to a close in 2009 during the economic crisis of the late 2000s. Steve traveled for an entire year throughout Asia, ultimately settling down in Thailand. Steve is married, living with six cats, and is actively trying to conceive their first child.

 

 

 

Vigorous Steve's IG: https://www.instagram.com/vigoroussteve/

 

Vigorous Steve's YouTube: https://www.youtube.com/@VigorousSteve

 

 

 

 

 

 

ABOUT THE HOST

 

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

 

Dave's IG: https://www.instagram.com/underthebar/?hl=en   

 

 

 

 

SPONSORS

 

 

 

 

Marek Health

 

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.

 

Use Code Tabletalk for 10% off your first order.

 

Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up).

 

https://marekhealth.com/tabletalk/

 

 

 

 

 

elitefts

 

If you can put it in a gym bag or load weight on it, we have you covered. 

 

 https://www.elitefts.com/   Use Code TABLE TALK for 10% off your first elitefts order.

 

 

 

 

 

SUPPORT THE SHOW

 

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/ 

 

Support Dave Tate's Table Talk podcast by joining the crew. 

https://whop.com/tabletalkcrew/ 

 

elitefts Shop: https://www.elitefts.com/ 

 

elitefts IG: https://www.instagram.com/elitefts/ 

 

 

#DDTTTP

 

#DTTTP

 

#ddttp