Many are taking on the practice of choosing a "Word of the Year" so that, instead of setting a lot of different resolutions, you select one single word to be your focus for the new year. I will discuss why choosing a word helps you stay motivated and intentional, and I will walk you through my process for selecting my word.

~ WE'LL DISCUSS ~

• How words have energy and we should be conscious how we use them
• Why I don't believe in 'how-to' and what I prefer instead
• What I thought would be my word for 2023, but why I changed my mind

Listen to my previous podcast, Planning for the New Year…in October

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