With February being the new January, it’s still that time of year to think about goals and resolutions. 

I used to get so caught up in the debate of goals vs. resolutions vs. intentions. These days I’ve come to realize that they were rooted in the “shoulds” - what I “thought” I should be doing, aka what society expects and everyone else was doing (which, if you really think about it, is just all of us enabling each other when it's very possible none of us wants to be doing “those things” at all). 

In this episode, I throw out questions to ask yourself when setting goals in an exercise of self-observation with judgment to peel back the layers and see if it's something you truly want for yourself - and why.

I also share a few of my goals for the new year (which I think are very doable!).

Because what it comes down to is how well we know ourselves, how much we're willing to accept ourselves and understand how we're influenced. And Human Design illuminates these things for us in a very deep and aligned way. 

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