Habits play an essential role in our lifestyle as well as our success.

This episode empowers your SUCCESS from the inside out with habits that will optimize your time, energy, and vision. Consistency + discipline are the keys to ACTIVATION.

Get ready to discover…

• Why optimized ENERGY is the source of more time + how to increase yours

• Ways to keep your brain and spirit curious for true wealth + knowledge

• How to move through life with more flow 

• How to create an environment that enhances your focus + concentration

• Self-care practices to ANCHOR your achievements

BOOK RECOMMENDATIONS:

1. Essentialism: The Disciplined Pursuit of Less by Greg McKeown

2. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

3. Mindset: The New Psychology of Success by Carol S. Dweck

4. Outliers: The Story of Success by Malcolm Gladwell 

5. Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life by Susan David

6. Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman

7. Deep Work: Rules for Focused Success in a Distracted World by Cal Newport

Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you. 

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My team and I deeply appreciate your support!

Enjoy! 

xRx

RESOURCES

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