The Wellness Cafe

25 lessons I've learned in 25 years


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get a cute workout set on and get walking because today we’re getting real. I just turned 25 (!?!) and am reflecting on everything—the highs, the lows, the lessons that shaped me, and the moments that made me who I am today. If you’re navigating your twenties (or just love a good life chat), this episode is for you.


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The Wellness CafeBy Trinity Tondeleir

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