STRONG Life Podcast ep 253 Part 2 with Joel Smith Continued.

Brought to you by https://Sorinex.com

We discuss:

- Speed training and sprints for non field athletes

- Hamstring Pulls

- Stretching Methods

- Coaching today vs 10 + years ago

- Being a Professional with Behavior in the Strength Coach Field

Connect with Joel:

https://www.just-fly-sports.com/

STRONG Life Resources:

http://ZachStrength.com

http://UndergroundStrengthCert.com - Strength Coach Certification

https://UndergroundStrengthCoach.com