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#254: Healthy Privacy vs. Unhealthy Secrecy in Relationships (Ask Steph)
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What's the difference between reasonable, healthy privacy and unhealthy secret-keeping? That's the question I'm answering in today's Ask Steph episode. We're diving into the difference between privacy and secrecy, as well as on how this interfaces with the anxious need for information and the avoidant need for autonomy.
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Free resources for anxious attachment
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By Stephanie Rigg
4.9
10371,037 ratings
Subscribe to my YouTube Channel
What's the difference between reasonable, healthy privacy and unhealthy secret-keeping? That's the question I'm answering in today's Ask Steph episode. We're diving into the difference between privacy and secrecy, as well as on how this interfaces with the anxious need for information and the avoidant need for autonomy.
Resources
Free resources for anxious attachment
Take my attachment quiz
Follow me on Instagram
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