Recently I had a wonderful chat with Ramona Kossowan, a local (local to Airdrie Alberta) health coach who works in the space of Trauma and healing. Her approach is very interesting and I think you will enjoy this conversation! FREE GIFT below too!

Ramona is a women's personal empowerment coach, specializing in the Gentle Trauma Release method and fitness training in a way that is sustainable. You can find out more about Ramona and her work here;

Web - https://rkcoaching.ca

Facebook - https://www.facebook.com/RamonaKCoaching

FREE GIFT - the Gentle Trauma Assessment download: https://rkcoaching.ca/gentle-trauma-a...

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