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In today's episode, we're diving deep into the fearful avoidant (or disorganised) attachment style. We're talking about where it originates, and what some of the core belief systems are that drive fearful avoidant patterns.

Make sure you're following or subscribed to the show to catch Part 2 next week, where we explore how the fearful avoidant attachment style shows up in relationships.

Links

• Check out my free attachment healing resources
• Take my attachment quiz