The Brave Table with Dr. Neeta Bhushan

255: Standing Strong and Voicing Your Truth in Chaos


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Hey Brave Table family! In this powerful and deeply moving episode, I sit down with the incredible Najwa Zebian—author, poet, and activist, as we dive into the tough conversations about global issues, personal courage, and the power of speaking your truth, even when it's uncomfortable. Najwa opens up about her experiences as a vocal advocate for justice, sharing the backlash she faced and the unwavering commitment to her values that guided her through it all. We explore her new book, "The Only Constant," and what it means to build a home within yourself amidst a world that often feels chaotic. Get ready for an inspiring conversation that's all about finding your voice, standing up for what's right, and embracing your whole self. This is one you won’t want to miss! 


What you'll get out of this episode… 

  • What happens when you find the courage and bravery to speak up
  • How to navigate the backlash and criticism when speaking your truth
  • Build a home within yourself through internal resilience and self-love
  • Unlock radical self-acceptance by embracing all parts of yourself, including your past
  • Discover the importance of peaceful activism when advocating for positive change
  • To receive a free gift, email a screenshot of your 5-star review of The Brave Table to [email protected] 😘

    Follow along for more tips, community, and resources to brave a better you!

    IG / @neetabhushan 

    IG / @thebravetable 

    TIKTOK / @neeta.bhushan

    WEB / https://neetabhushan.com

    YOUTUBE / @NeetaBhushanOfficial

    Connect with today’s guest, Najwa Nebian:  

    IG / @najwazebian

    WEB / https://najwazebian.com/

    TIKTOK / https://www.tiktok.com/@najwazebian

    PODCAST / https://podcasts.apple.com/us/podcast/in-the-clear/id1703044289

    Get her book “The Only Constant, ” Here

    Want more?

    Visit the website and order your copy of “That Sucked, Now What?”  → https://thatsuckednowwhat.com/


    Want to become a Certified Embodiment Coach? Learn more here → Here


    Learn more about Highest Self Institute and Dharma Coaching Institute → http://neetabhushan.com/dharma

    Take just 2 minutes and find what YOUR emotional type is by taking  my FREE quiz here →  theemotionalreset.com/quiz

    For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com


    If you loved this episode, check out…

    Ep.#277 Dr. Sahaj Kohli On Changing Cultural Views on Mental Health Through Therapy (Apple | Spotify | YouTube)

    Ep.#245 How Self-Love Transforms Your Relationships: Attracting the Right People with Sanaiyah Gurnamal (Apple | Spotify | YouTube)

    Ep.#226 Healing From Trauma Through Self-Discovery and Inner Work with Sara Al Madani (Apple | Spotify | YouTube)

    Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.

     

    After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.

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    The Brave Table with Dr. Neeta BhushanBy Dr. Neeta Bhushan

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