By Dr. Neeta Bhushan
5
139139 ratings
The podcast currently has 265 episodes available.
Hey, hey, Brave Table fam! Are you ready to spill some serious tea today? I sat down with my soul sister, Megha Rao, the powerhouse behind Holi Chic, and let me tell you, this convo was fire! 🎤🔥 Megha shares how she braved the leap from finance to fashion, while being a mom of two! She self-funded her brand, Holi Chic, took on the world of South Asian fashion, and scored huge partnerships with brands like Nordstrom and Lexus. This episode is all about following your passions, trusting your creative instincts, and pivoting even when the road seems uncertain. Whether you're looking to brave a new frontier or tap into your creativity, this episode will ignite that fire in your soul. Buckle up, friends—it’s about to get chic and brave.
What you'll get out of this episode…
When life throws curveballs, you innovate
Step out of your comfort zone and into your true purpose, whether in fashion or finance.
Taking risks—especially when people doubt you—can lead to your biggest breakthroughs.
You don’t have to choose between your dreams and your family.
To receive a free gift, email a screenshot of your 5-star review of The Brave Table to [email protected] 😘
Follow along for more tips, community, and resources to brave a better you!
IG / @neetabhushan
IG / @thebravetable
TIKTOK / @neeta.bhushan
WEB / https://neetabhushan.com
YOUTUBE / @NeetaBhushanOfficial
Connect with today’s guest, Megha Rao
IG / @megharao
WEB / holichic
Want more?
Visit the website and order your copy of “That Sucked, Now What?” → https://thatsuckednowwhat.com/
Want to become a Certified Embodiment Coach? Learn more here → Here
Learn more about Highest Self Institute and Dharma Coaching Institute → http://neetabhushan.com/dharma
Take just 2 minutes and find what YOUR emotional type is by taking my FREE quiz here → theemotionalreset.com/quiz
For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com
If you loved this episode, check out…
Ep.#198: Build the Life YOU Want by Unlocking Your Next Vivid Vision with Jennifer Hudye (Apple | Spotify | YouTube)
Ep.#202: Feeling Lost? Listen to this to RECALIBRATE Your Life and Find YOUR Inner Truth with Melissa Ruiz (Apple | Spotify | YouTube)
Ep.#202: Feeling Lost? Listen to this to RECALIBRATE Your Life and Find YOUR Inner Truth with Melissa Ruiz (Apple | Spotify | YouTube)
Ep.#205:The Five Signs You Are Due For A Career Change (Apple | Spotify | YouTube)
Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.
After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.
Welcome back to The Brave Table, my beautiful souls! Today, we’re diving deep with none other than the queen of hair, beauty, and chronic illness advocacy – Nitika Chopra! If you haven’t met her yet, you’re in for a treat. Nitika is the Founder and CEO of Chronicon and the Chronic Con Foundation. She’s on a mission to liberate and empower the chronic illness community, and in this conversation, she brings the realness—no sugar-coating, just raw vulnerability mixed with some much-needed humor.
We talk about how to advocate for yourself when you're facing chronic illness, the emotional rollercoaster that comes with it, and the spiritual and emotional healing we all need to tap into. Nitika shares her personal journey, from battling psoriasis since she was 10 to turning her life’s challenges into a movement for change. This episode is for anyone who’s ever felt misunderstood, gaslit, or just plain stuck in their journey. Let's get real, get brave, and dive in!
What you'll get out of this episode…
Healing is a continuous journey of focusing on emotional and spiritual connection.
Chronic illness can feel isolating, but Nitika highlights the power of finding community support.
Breaking taboos around illness in South Asian cultures.
Boundaries Are FOR YOU – Boundaries are not to control others but to honor yourself.
To receive a free gift, email a screenshot of your 5-star review of The Brave Table to [email protected] 😘
Follow along for more tips, community, and resources to brave a better you!
IG / @neetabhushan
IG / @thebravetable
TIKTOK / @neeta.bhushan
WEB / https://neetabhushan.com
YOUTUBE / @NeetaBhushanOfficial
Connect with today’s guest, Nikita Chopra
IG / @ Nitika Chopra
IG / @ ChroniconOfficial
LINKEDIN / https://www.linkedin.com/in/nitika-chopra/
WEB / https://www.chronicon.co/
WEB / https://nitikachopra.com/
PODCAST/ Thriving Together with Nitika
YOUTUBE / Thriving Together with Nitika
Self-love guide when you're living with psoriasis but really anyone dealing with their health can relate:
https://nitikachopra.myflodesk.com/vwkldl6c36
Want more?
Visit the website and order your copy of “That Sucked, Now What?” → https://thatsuckednowwhat.com/
Want to become a Certified Embodiment Coach? Learn more here → Here
Learn more about Highest Self Institute and Dharma Coaching Institute → http://neetabhushan.com/dharma
Take just 2 minutes and find what YOUR emotional type is by taking my FREE quiz here → theemotionalreset.com/quiz
For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com
If you loved this episode, check out…
Ep.# 214: How Psychedelics and Sex Can Transform Your Relationship with Dr. Cat Meyer (Apple | Spotify | YouTube)
Ep.# 111: Red Light Therapy, Detoxing, and Wellness Biohacking with Lauren Berlingeri (Apple | Spotify)
Ep.# 261: How to Sync with Your Cycle with Kate Morton (Apple | Spotify | YouTube)
Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.
After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.
Hey, Brave Table fam!
In this deeply reflective and raw episode, I dive into the messy, beautiful, and often chaotic process of healing generational patterns and breaking free from the addiction to busyness and drama. We talk about the moments when we realize that we’ve been carrying the weight of old narratives, the times we’ve attracted relationships that mirror our chaos, and how to rewrite those stories. I share my personal journey of revisiting my family home in Chicago, confronting old patterns, and balancing motherhood, entrepreneurship, and caretaking for aging elders. This episode is all about reclaiming your peace, rejecting the hustle for validation, and stepping into your truth as the author of your own life. Let's get real and dive deep!
What you'll get out of this episode…
Breaking the addiction to chaos by recognising the unconscious patterns from our past
Visiting family can reawaken old dynamics, it's a chance to reflect and choose a new path
We often mistake busyness for worth, but true value comes from alignment, not hustle.
You are the author of your life and can rewrite your story at any time.
We can't change others, but we can set boundaries with compassion.
To receive a free gift, email a screenshot of your 5-star review of The Brave Table to [email protected] 😘
Follow along for more tips, community, and resources to brave a better you!
IG / @neetabhushan
IG / @thebravetable
TIKTOK / @neeta.bhushan
WEB / https://neetabhushan.com
YOUTUBE / @NeetaBhushanOfficial
Want more?
Visit the website and order your copy of “That Sucked, Now What?” → https://thatsuckednowwhat.com/
Want to become a Certified Embodiment Coach? Learn more here → Here
Learn more about Highest Self Institute and Dharma Coaching Institute → http://neetabhushan.com/dharma
Take just 2 minutes and find what YOUR emotional type is by taking my FREE quiz here → theemotionalreset.com/quiz
For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com
If you loved this episode, check out…
Ep.# 195: How to Finally Embrace Your True Self and Stop Caring About What Other People Think (Apple | Spotify | YouTube)
Ep.# 196: The Secrets to Stepping Into Your Soft Girl Era Revealed with Simran Handa (Apple | Spotify | YouTube)
Ep.# 203: Here’s Why Chasing After Happiness Can Be Burning You Out (Apple | Spotify | YouTube)
Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.
After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.
Hey Brave Table Fam! In this episode, we dive deep into the world of menstrual health and wellness with the incredible Kate Morton, founder of Funk It Wellness. Together, we break down the stigmas surrounding periods, how to eat for your cycle, and the importance of syncing your life with your menstrual phases. Kate, a clinical nutrition expert, shares her journey of battling painful periods, hormone imbalances, and acne, and how seed cycling transformed her life. Whether you're menstruating or supporting someone who is, this episode is packed with tips on balancing hormones, managing thyroid health, and living in sync with your body.
It’s time to take charge of your health, embrace your cycle, and understand how food can be your medicine. Get ready for some serious period talk that will leave you inspired and empowered!
What you'll get out of this episode…
Seed cycling is a natural, food-based method that balances hormones, reduces acne, and improves menstrual health.
Understanding the menstrual cycle phases helps align nutrition, exercise, and work for better balance.
Healthy digestion is essential for eliminating excess estrogen and maintaining hormonal balance.
Your body processes food better than supplements, with seeds acting as a natural multivitamin for your cycle.
Braving period conversations and advocating for your health boosts confidence and body connection.
To receive a free gift, email a screenshot of your 5-star review of The Brave Table to [email protected] 😘
Follow along for more tips, community, and resources to brave a better you!
IG / @neetabhushan
IG / @thebravetable
TIKTOK / @neeta.bhushan
WEB / https://neetabhushan.com
YOUTUBE / @NeetaBhushanOfficial
Connect with today’s guest, Kate Morton
IG / carbsandkate
WEB / https://funkitwellness.com/
IG / @funkitwellness
Free e-books on health and hormones → https://funkitwellness.com/pages/ebooks
Want more?
Visit the website and order your copy of “That Sucked, Now What?” → https://thatsuckednowwhat.com/
Want to become a Certified Embodiment Coach? Learn more here → Here
Learn more about Highest Self Institute and Dharma Coaching Institute → http://neetabhushan.com/dharma
Take just 2 minutes and find what YOUR emotional type is by taking my FREE quiz here → theemotionalreset.com/quiz
For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com
If you loved this episode, check out…
Ep.#221: How to Calm Your Nervous System During Chaotic Moments with Dr. Navaz Habib (Apple | Spotify | YouTube)
Ep.#235: Why An Alcohol-Free Lifestyle is the Health Trend We Need Now with Aishwarya Balaji (Apple | Spotify | YouTube)
Ep.#253: Release Trapped Emotions at Home Through Simple Body Movements with Garry Lineham(Apple | Spotify | YouTube)
Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.
After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.
Hey Brave Table fam!
In this fiery and unfiltered episode, I’m sitting down with the unstoppable Graham Cochran, author of Rebel: Find Yourself by Not Following the Crowd. We're digging deep into rebellion—how stepping out of the norm can lead to true fulfillment and how breaking away from conformity is the only way to find your authentic self. Graham shares his powerful story of dreaming big, losing it all, and then rising from the ashes to build multi-seven-figure businesses. If you’ve ever felt stuck, undervalued, or like you're living someone else’s dream, this conversation will wake you up. This one is about claiming your power and embracing the rebel within!
What you'll get out of this episode…
Dreaming is rebellion, and society’s first target.
Fulfillment comes from self-alignment, not societal conformity.
Challenge your inner stories to uncover your true desires
Embrace your season—honor its flow, don't fight it
Your success is yours to define—forge your own path
To receive a free gift, email a screenshot of your 5-star review of The Brave Table to [email protected] 😘
Follow along for more tips, community, and resources to brave a better you!
IG / @neetabhushan
IG / @thebravetable
TIKTOK / @neeta.bhushan
WEB / https://neetabhushan.com
YOUTUBE / @NeetaBhushanOfficial
Connect with today’s guest, Graham Cochrane
IG / @thegrahamcochrane
WEB / grahamcochrane.com
PODCAST / The Graham Cochrane Show
Want more?
Visit the website and order your copy of “That Sucked, Now What?” → https://thatsuckednowwhat.com/
Want to become a Certified Embodiment Coach? Learn more here → Here
Learn more about Highest Self Institute and Dharma Coaching Institute → http://neetabhushan.com/dharma
Take just 2 minutes and find what YOUR emotional type is by taking my FREE quiz here → theemotionalreset.com/quiz
For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com
If you loved this episode, check out…
Ep.#205: The Five Signs You Are Due For A Career Change (Apple | Spotify | YouTube)
Ep.#198: Build the Life YOU Want by Unlocking Your Next Vivid Vision with Jennifer Hudye (Apple | Spotify | YouTube)
Ep.#220: Smart Money Hacks: Doing Less to Achieve More with Kate Northrup (Apple | Spotify | YouTube)
Ep.#237: Finding Your Purpose With John Miles’ Passion Struck (Apple | Spotify | YouTube)
Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.
After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.
Welcome back, Brave Table fam! This episode is all about heart intelligence and emotional coherence with the fabulous Kimberly Snyder. We unpack her incredible journey of self-discovery, from the bulimia and body image issues of her youth to becoming a wellness and spiritual powerhouse. This conversation is going to rock your world—it's deep, juicy, and packed with game-changing takeaways. If you’ve ever questioned your identity, battled anxiety, or wondered how to bring more heart coherence into your life, you won’t want to miss this! Tune in as we dive into how tapping into your heart's hidden power can transform everything from your energy levels to your relationships.
What you'll get out of this episode…
Heart coherence unlocks peace, creativity, and energy by letting your heart guide your brain—transforming everything.
The heart’s journey from confusion and fear to oneness and synchronicity.
The heart's energy field, 100 times stronger than the brain's, shapes our relationships and attracts success and fulfillment
Simple practices, like touching your heart, can transform emotional intelligence without fancy gadgets
To receive a free gift, email a screenshot of your 5-star review of The Brave Table to [email protected] 😘
Follow along for more tips, community, and resources to brave a better you!
IG / @neetabhushan
IG / @thebravetable
TIKTOK / @neeta.bhushan
WEB / https://neetabhushan.com
YOUTUBE / @NeetaBhushanOfficial
Connect with today’s guest, Kimberly Synder
IG / @_kimberlysnyder
IG / @SollunaByKS
WEB / http://www.mysolluna.com/
Kimberly’s 4 Week Heart Reset → Mysolluna.com/fiveheartsbook
Kimberly Snyder’s book: The Hidden Power of the Five Hearts
Want more?
Visit the website and order your copy of “That Sucked, Now What?” → https://thatsuckednowwhat.com/
Want to become a Certified Embodiment Coach? Learn more here → Here
Learn more about Highest Self Institute and Dharma Coaching Institute → http://neetabhushan.com/dharma
Take just 2 minutes and find what YOUR emotional type is by taking my FREE quiz here → theemotionalreset.com/quiz
For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com
If you loved this episode, check out…
Ep.# 199: Heartbroken? Here’s How to HEAL and ATTRACT the Love You Deserve with Adora Aiza (Apple | Spotify | YouTube)
Ep.# 224: How Balancing Masculine and Feminine Energies Can Revolutionize Society with Teal Swan (Apple | Spotify | YouTube)
Ep.# 245: How Self-Love Transforms Your Relationships: Attracting the Right People with Sanaiyah Gurnamal (Apple | Spotify | YouTube)
Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.
After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.
Hey Brave Table fam!
Today’s episode is a deep dive into something we all need more of: understanding our Dharma—our true life's calling. Whether you’re navigating motherhood, switching careers, or just yearning for something more, we are peeling back the layers on what it means to live a purpose-driven life. I’m sharing my own journey from balancing ambition and motherhood to discovering my Dharma, and how we can all unlock our fullest potential. This is not just about finding balance; it's about thriving in every season of your life! So grab your cup of tea, cozy up, and let's get into this juicy conversation.
What you'll get out of this episode…
Dharma is your true calling and contribution to the world
You can be ambitious and nurturing while finding fulfillment in every part of your life.
A good mentor sees your potential, and everyone can mentor and positively impact others.
Serving others helps you discover yourself and find joy, not martyrdom
Stepping into your Dharma means embracing who you are and your unique gifts.
To receive a free gift, email a screenshot of your 5-star review of The Brave Table to [email protected] 😘
Follow along for more tips, community, and resources to brave a better you!
IG / @neetabhushan
IG / @thebravetable
TIKTOK / @neeta.bhushan
WEB / https://neetabhushan.com
YOUTUBE / @NeetaBhushanOfficial
Want more?
Visit the website and order your copy of “That Sucked, Now What?” → https://thatsuckednowwhat.com/
Want to become a Certified Embodiment Coach? Learn more here → Here
Learn more about Highest Self Institute and Dharma Coaching Institute → http://neetabhushan.com/dharma
Take just 2 minutes and find what YOUR emotional type is by taking my FREE quiz here → theemotionalreset.com/quiz
For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com
If you loved this episode, check out…
Ep.# 256 What if Your Ultimate Dream Isn’t Your True Calling? (Apple | Spotify | YouTube)
Ep.# 195 How to Finally Embrace Your True Self and Stop Caring About What Other People Think (Apple | Spotify | YouTube)
Ep.# 202 Feeling Lost? Listen to this to RECALIBRATE Your Life and Find YOUR Inner Truth (Apple | Spotify | YouTube)
Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.
After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.
Hey, beautiful souls! Today on the Brave Table, I am beyond thrilled to introduce you to my soul sister and powerhouse, Francesca Fazio. This incredible woman has lived through it all—fleeing in the night as a single mom, rebuilding her life in Costa Rica, finding love, navigating divorce, and ultimately discovering her true purpose. She’s not just a bestselling author of Unleash Your Wings, but a beacon of transformation for thousands of people worldwide. In this episode, Francesca shares her raw and real journey of overcoming limitations, embracing abundance, and stepping fully into her power. Get ready to be inspired to spread your wings and fly, because your time is NOW!
What you'll get out of this episode…
To receive a free gift, email a screenshot of your 5-star review of The Brave Table to [email protected] 😘
Follow along for more tips, community, and resources to brave a better you!
IG / @neetabhushan
IG / @thebravetable
TIKTOK / @neeta.bhushan
WEB / https://neetabhushan.com
YOUTUBE / @NeetaBhushanOfficial
Connect with today’s guest, Francesca Facio, here:
IG / @franfaciocr
WEB / https://franfaciocoach.com/
LINKEDIN / Francesca Facio
Get the book “Unleash Your Wings” Here
Want more?
Visit the website and order your copy of “That Sucked, Now What?” → https://thatsuckednowwhat.com/
Want to become a Certified Embodiment Coach? Learn more here → Here
Learn more about Highest Self Institute and Dharma Coaching Institute → http://neetabhushan.com/dharma
Take just 2 minutes and find what YOUR emotional type is by taking my FREE quiz here → theemotionalreset.com/quiz
For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com
If you loved this episode, check out…
Ep.#254 Breaking through your doubts and discovering your purpose (Apple | Spotify | YouTube)
Ep.#237 Finding Your Purpose With John Miles’ Passion Struck (Apple | Spotify | YouTube)
Ep.#247 Debra Silverman on Astrology's Impact From Personal Growth to Relationship Compatibility (Apple | Spotify | YouTube)
Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.
After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.
Hello, Brave Table fam! It's Dr. Neeta here, ready to take you on another juicy ride! 🚀 In this episode, we're diving deep into the brave act of redefining your career and life path. If you're feeling stuck, uninspired, or just downright itchy to do something different, this one's for you. I've walked the path from a high-achieving cosmetic dentist to an author and life coach, and I'm here to spill the chai on how you can step out of the box and create a life on your terms. Whether you're thinking about making a big career shift or just need a nudge to dream a little bigger, we're breaking down all the ways to make your wildest dreams a reality. Buckle up, because it’s time to be brave in all the best ways!
What you'll get out of this episode…
To receive a free gift, email a screenshot of your 5-star review of The Brave Table to [email protected] 😘
Follow along for more tips, community, and resources to brave a better you!
IG / @neetabhushan
IG / @thebravetable
TIKTOK / @neeta.bhushan
WEB / https://neetabhushan.com
YOUTUBE / @NeetaBhushanOfficial
Want more?
Visit the website and order your copy of “That Sucked, Now What?” → https://thatsuckednowwhat.com/
Want to become a Certified Embodiment Coach? Learn more here → Here
Learn more about Highest Self Institute and Dharma Coaching Institute → neetabhushan.com/dharma
Take just 2 minutes and find what YOUR emotional type is by taking my FREE quiz here → theemotionalreset.com/quiz
For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com
If you loved this episode, check out…
Ep.#188 How to embrace Change & commit to a new YOU in 2024 with Alyssa Nobriga (Apple | Spotify | YouTube)
Ep.# 192: Crafting Your Ultimate Bucket List to Manifest Your Dream Life (Apple | Spotify | YouTube)
Ep.# 202: Feeling Lost? Listen to this to RECALIBRATE Your Life and Find YOUR Inner Truth with Melissa Ruiz (Apple | Spotify | YouTube)
Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.
After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.
Hey Brave Table family! In this powerful and deeply moving episode, I sit down with the incredible Najwa Zebian—author, poet, and activist, as we dive into the tough conversations about global issues, personal courage, and the power of speaking your truth, even when it's uncomfortable. Najwa opens up about her experiences as a vocal advocate for justice, sharing the backlash she faced and the unwavering commitment to her values that guided her through it all. We explore her new book, "The Only Constant," and what it means to build a home within yourself amidst a world that often feels chaotic. Get ready for an inspiring conversation that's all about finding your voice, standing up for what's right, and embracing your whole self. This is one you won’t want to miss!
What you'll get out of this episode…
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Follow along for more tips, community, and resources to brave a better you!
IG / @neetabhushan
IG / @thebravetable
TIKTOK / @neeta.bhushan
WEB / https://neetabhushan.com
YOUTUBE / @NeetaBhushanOfficial
Connect with today’s guest, Najwa Nebian:
IG / @najwazebian
WEB / https://najwazebian.com/
TIKTOK / https://www.tiktok.com/@najwazebian
PODCAST / https://podcasts.apple.com/us/podcast/in-the-clear/id1703044289
Get her book “The Only Constant, ” Here
Want more?
Visit the website and order your copy of “That Sucked, Now What?” → https://thatsuckednowwhat.com/
Want to become a Certified Embodiment Coach? Learn more here → Here
Learn more about Highest Self Institute and Dharma Coaching Institute → http://neetabhushan.com/dharma
Take just 2 minutes and find what YOUR emotional type is by taking my FREE quiz here → theemotionalreset.com/quiz
For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com
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Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.
After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.
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