Switch4Good

258 - How to find your ‘Why Power’ with Dr. Brooke Goldner


Listen Later

Dr. Goldner was resigned to living out her life in the clutches of lupus—she expected to become disabled by her forties, deal with chronic pain, and never have children. Her perspective changed after meeting her husband and attempting to get trim for a Maui honeymoon. She shocked herself by healing her disease simply by eating a high-raw, whole-food, plant-based diet. For Goldner—and the hundreds of seriously ill patients she has treated since then—it really is that simple. Food can heal. 

 

This episode is for anyone who struggles (or knows someone who is struggling) with a health issue doctors say they can’t cure, only manage. The message is eye-opening, inspiring, and attainable. It might just save a life.  

 

“Willpower will fail, but “Why power” doesn’t. ” - Dr. Brooke Goldner

 

What we discuss in this episode:

- Autoimmune disease basics

- Dr. Goldner’s self-healing from lupus

- What foods to eat to heal disease

- How to build a healing smoothie

- How to find your “why power”

- Defining hyper nourishment

Resources:

- Dr. Goldner’s best-selling book, “Goodbye Lupus

- Smoothie recipes at smoothieshred.com

 

★☆★ Click the link below to support the ADD SOY Act!

https://switch4good.org/add-soy-act/

★☆★ Share the website and get your resources here

https://kidsandmilk.org/

★☆★ Send us a voice message and ask a question. We want to hear from you!

https://switch4good.org/podcast/

★☆★ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips

https://switch4good.org/dairy-free-swaps-guide

SUPPORT SWITCH4GOOD

https://switch4good.org/support-us/

★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★

 https://www.facebook.com/groups/podcastchat

★☆★ SWITCH4GOOD WEBSITE ★☆★

https://switch4good.org/

★☆★ ONLINE STORE ★☆★

https://shop.switch4good.org/shop/

★☆★ FOLLOW US ON INSTAGRAM ★☆★

https://www.instagram.com/Switch4Good/

★☆★ LIKE US ON FACEBOOK ★☆★

https://www.facebook.com/Switch4Good/

★☆★ FOLLOW US ON TWITTER ★☆★

https://mobile.twitter.com/Switch4GoodNFT

★☆★ AMAZON STORE ★☆★

https://www.amazon.com/shop/switch4good

★☆★ DOWNLOAD THE ABILLION APP ★☆★

https://app.abillion.com/users/switch4good

...more
View all episodesView all episodes
Download on the App Store

Switch4GoodBy Dotsie Bausch and Alexandra Paul

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

452 ratings


More shows like Switch4Good

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,755 Listeners

Chris Beat Cancer: Heal With Nutrition & Natural Therapies by Chris Wark

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

691 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,443 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

862 Listeners

The Plant Based News Podcast by Plant Based News

The Plant Based News Podcast

344 Listeners

Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn

Heart Doc VIP with Dr. Joel Kahn

483 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,357 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,599 Listeners

Plant-Powered People Podcast by Toni Okamoto and Michelle Cehn

Plant-Powered People Podcast

390 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,293 Listeners

Lean With Plants by Chelsea Mae Cullen

Lean With Plants

822 Listeners

The Fit Vegan Podcast with Maxime Sigouin by Maxime Sigouin

The Fit Vegan Podcast with Maxime Sigouin

89 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

562 Listeners

Your Brain On by Drs. Ayesha and Dean Sherzai

Your Brain On

283 Listeners

The Eat This Podcast with Dr. Alan Desmond by Dr Alan Desmond

The Eat This Podcast with Dr. Alan Desmond

28 Listeners