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26: How to Better Your Am Routine with Jane Hogan
Did you know that many of our chronic health issues stem from the gut? By changing the foods we eat, reducing our stress levels, and creating a mindful morning routine, we can vastly improve our health. Jane Hogan, “The Wellness Engineer,” joins me to talk about how she healed her rheumatoid arthritis using these methods.
The Benefits of Heart-Focused Breathing:
About Jane Hogan
Jane Hogan, "The Wellness Engineer," is passionate about helping people release joint pain by naturally letting go of inflammatory foods, thoughts, and feelings so they are free to become the most magnificent version of themselves.
Her personal experience of overcoming crippling rheumatoid arthritis using natural solutions inspired her to leave a nearly 30-year engineering career and become a Functional Medicine Certified Health Coach - Jane hung up her hard hat and followed her heart!
Through Jane Hogan Health, Jane applies her engineering problem-solving skills to help others build a solid foundation of mind-body wellness and design their own unique path back to strength, vitality, and freedom.
Hogan is the creator of Wonderful Fine: An Anti-Inflammatory Living Membership Program, helping others see they can achieve optimal health by intentionally designing a life based on what our own body needs. Jane has inspired over 150,000 people to take control of their health with natural solutions and features on multiple media outlets.
In This Episode
Links & Resources
Use code LIVERDETOX for 10% off the Core Restore Liver Detox
Buy Adrenal Calm
3 Simple Ways to Help Calm Inflammation While Eating
Find out More About The Miracle Morning
Find Jane Hogan Online
Follow Jane Hogan on Instagram | Facebook | Pinterest
Find Your Longevity Blueprint Online
Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn
Get your copy of the Your Longevity Blueprint book and claim your bonuses here
Find Dr. Stephanie Gray and Your Longevity Blueprint online
Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn
Integrative Health and Hormone Clinic
Podcast Production by the team at Counterweight Creative
Related Episodes
Episode 31: Gut/Brain Connection With Dr. Lauryn Lax
Episode 33: Biohacking With The Ingredientologist Shawn Wells
Episode 32: Happy Hormones For Life With Dr. Deb Matthew
View all episodes
By Dr. Stephanie Gray
4.9
161161 ratings
Did you know that many of our chronic health issues stem from the gut? By changing the foods we eat, reducing our stress levels, and creating a mindful morning routine, we can vastly improve our health. Jane Hogan, “The Wellness Engineer,” joins me to talk about how she healed her rheumatoid arthritis using these methods.
The Benefits of Heart-Focused Breathing:
About Jane Hogan
Jane Hogan, "The Wellness Engineer," is passionate about helping people release joint pain by naturally letting go of inflammatory foods, thoughts, and feelings so they are free to become the most magnificent version of themselves.
Her personal experience of overcoming crippling rheumatoid arthritis using natural solutions inspired her to leave a nearly 30-year engineering career and become a Functional Medicine Certified Health Coach - Jane hung up her hard hat and followed her heart!
Through Jane Hogan Health, Jane applies her engineering problem-solving skills to help others build a solid foundation of mind-body wellness and design their own unique path back to strength, vitality, and freedom.
Hogan is the creator of Wonderful Fine: An Anti-Inflammatory Living Membership Program, helping others see they can achieve optimal health by intentionally designing a life based on what our own body needs. Jane has inspired over 150,000 people to take control of their health with natural solutions and features on multiple media outlets.
In This Episode
Links & Resources
Use code LIVERDETOX for 10% off the Core Restore Liver Detox
Buy Adrenal Calm
3 Simple Ways to Help Calm Inflammation While Eating
Find out More About The Miracle Morning
Find Jane Hogan Online
Follow Jane Hogan on Instagram | Facebook | Pinterest
Find Your Longevity Blueprint Online
Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn
Get your copy of the Your Longevity Blueprint book and claim your bonuses here
Find Dr. Stephanie Gray and Your Longevity Blueprint online
Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn
Integrative Health and Hormone Clinic
Podcast Production by the team at Counterweight Creative
Related Episodes
Episode 31: Gut/Brain Connection With Dr. Lauryn Lax
Episode 33: Biohacking With The Ingredientologist Shawn Wells
Episode 32: Happy Hormones For Life With Dr. Deb Matthew
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