Janette Dalgliesh is here to discuss the habits that live below our conscious awareness. We're diving deep into the influence of socialization on our thought habits, why it's never too late to rewire your brain, and Janette is sharing a very specific technique for dealing with those big emotions that seem like they occur without any preceding thoughts. Get the full show notes and more information here: <a href= "https://habitsonpurpose.com/26" target="_blank" rel= "noopener">https://habitsonpurpose.com/26</a>

Janette Dalgliesh is here to discuss the habits that live below our conscious awareness. We're diving deep into the influence of socialization on our thought habits, why it's never too late to rewire your brain, and Janette is sharing a very specific technique for dealing with those big emotions that seem like they occur without any preceding thoughts. Get the full show notes and more information here: https://habitsonpurpose.com/26

Janette Dalgliesh is here to discuss the habits that live below our conscious awareness. We're diving deep into the influence of socialization on our thought habits, why it's never too late to rewire your brain, and Janette is sharing a very specific technique for dealing with those big emotions that seem like they occur without any preceding thoughts. Get the full show notes and more information here: <a href="https://habitsonpurpose.com/26" rel="noopener noreferrer">https://habitsonpurpose.com/26</a>

26: It's Never too Late to Rewire Your Brain with Janette Dalgliesh

This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you're left feeling tired, overwhelmed and just not content, like you're missing out on something more. 

This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you're stuck, and helping you develop habits that will build you up instead of tearing you down.

Tune in every week and join Dr. Kristi Angevine, MD, Ob/Gyn turned Certified Life Coach, as she shares practical, no fluff strategies you can apply to your daily life to achieve meaningful change.

If you're over the overwhelm, done with always feeling guilty and not enough this podcast is for you.
 
For more information visit habitsonpurpose.com

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Self-Improvement

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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you're left feeling tired, overwhelmed and just not content, like you're missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you're stuck, and helping you develop habits that will build you up instead of tearing you down. Tune in every week and join Dr. Kristi Angevine, MD, Ob/Gyn turned Certified Life Coach, as she shares practical, no fluff strategies you can apply to your daily life to achieve meaningful change. If you're over the overwhelm, done with always feeling guilty and not enough this podcast is for you. For more information visit habitsonpurpose.com

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26: It's Never too Late to Rewire Your Brain with Janette Dalgliesh

26: It's Never too Late to Rewire Your Brain with Janette Dalgliesh

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