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If we can understand the science behind why we’re experiencing anger, and what our anger is telling us, we can approach it not from a place of shame but from a place of productive problem-solving. Today, I’m joined by NYT bestselling author Dr. Dan Siegel, to discuss the science behind losing our cool and evidence-based anger management for parents.
Show Notes: bit.ly/4i5JQRk
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Browse our popular guides and courses: momwell.com/shop
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Erica Djossa4.8
298298 ratings
If we can understand the science behind why we’re experiencing anger, and what our anger is telling us, we can approach it not from a place of shame but from a place of productive problem-solving. Today, I’m joined by NYT bestselling author Dr. Dan Siegel, to discuss the science behind losing our cool and evidence-based anger management for parents.
Show Notes: bit.ly/4i5JQRk
Book a free 15 minute consultation: momwell.com/booking
Follow Momwell on Instagram: instagram.com/momwell
Sign up for our weekly VIP Newsletter: momwell.com/newsletter
Browse our popular guides and courses: momwell.com/shop
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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