This week I had a chat with Mark Canadic AKA the Migraine professional, about all things migraines. Including migraine triggers, treatments, the importance of prioritizing full body health, sleep, and more.

Mark is based out of Toronto and is an integrative health coach, and migraine community educator through his platform Migraine Professional. He is the writer of the Food Triggers Guide For Migraines and Headaches, The creator of the 12-Week Solving Brain Pain Program, and helped launch the Healthline - Migraine App and community. Find out more about Mark on his social media below, and let us know what your thinking in the comments. :)

Web; https://migraineprofessional.com/

Facebook; https://www.facebook.com/migraineprofessional/

Instagram; https://www.instagram.com/migraineprofessional/?hl=en

As always, please like, share and subscribe if you haven't already. ;)