The Greg McKeown Podcast

263. Family, Trauma, and Hope with Jennie Allen (Part 1)


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Join us on this enlightening journey with the remarkable Jennie Allen, a spiritual trailblazer and best-selling author who returns to share her insights on emotional intelligence, the power of connection, and the art of living with intention. Listen in as Jennie opens up about her first encounter with loss, the intertwining of emotions with life's most vivid experiences, and how her book "Get Out of Your Head" has sparked transformative conversations about mental wellness and spiritual growth. We explore the intricate tapestry of family dynamics, acknowledging the generational impact of trauma and the importance of humility in healing. As we reminisce about personal stories and reflect on the strength of relationships, we recognize the ongoing effort required to foster nurturing family environments. Discover the beauty of creating a legacy that transcends our lifetimes, and be inspired by tales of overcoming adversity and finding joy amidst life's struggles.

Buy her book "Get Out of Your Head."

Follow Jennie on LinkedIn, Instagram.

Check out Jennie's website.


Join my weekly newsletter.

Learn more about my books and courses.

Join The Essentialism Academy.

Follow me on LinkedIn, Instagram, X, Facebook, and YouTube.

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The Greg McKeown PodcastBy Greg McKeown

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