December’s monthly reflection was such a gift to record. In this episode, I share everything I’m learning from a month of living in Costa Rica and the efforts I’m taking to recalibrate my nervous system to a slower way of being, while leaning into indigenous spiritual practices to access the infinite wisdom that exists in each and every one of us. It’s been one of the most profound months of learning, growth, and level ups. I’m so excited to hear your biggest takeaways. 

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