Our guest for this episode is the amazing Shareefa J - model, diversity activist, fitness champion, and all round bloody brilliant woman. 

She tells us what it's like to watch a photographer lighten your skin tone, and to be told you're too fat when you're a size 10. We discuss how far the modelling industry still has to go when it comes to encouraging inclusivity and stamping out racism. 

We get a bit personal as Shareefa and Helen discuss their experiences of being cheated on. If you're the victim of multiple infidelities, is it helpful or hurtful to know how many other people are involved? And how has Shareefa's experience changed how she feels about monogamy? 

Then of course it's time to lighten the mood with the Scummy Mummy Confessions. Tune in to find out which one of us once shat on our sister's back.

For more from the fantastic Shareefa, follow her on all the things via her linktree. 

**WE ARE ON TOUR!** Come and see our live comedy show in 2023! We are on our way to Middlesborough, Chelmsford, Cambridge, Banbury, Poole, Worthing, Barnsley, Stroud, Trowbridge, Henley-on-Thames, Leatherhead, Bristol, Brighton, Bath... And new dates are being added all the time! Keep an eye on scummymummies.com for announcements and tickets.

**WE HAVE A SHOP!** Visit scummymummiesshop.com for our ace t-shirts, mugs, washbags, sweatshirts and beach towels. FREE UK DELIVERY!  

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Thank you for listening! 

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