Real World Peaceful Parenting

266: Why Saying ‘Calm Down’ Backfires (And What Your Child Actually Needs)


Listen Later

Have you ever been told that your child should be able to calm themselves down by now? In this episode of Real World Peaceful Parenting, Lisa Smith breaks down why that belief is not only unhelpful, but completely opposite of how the human brain develops.

Lisa explains the science of co-regulation, why kids cannot learn emotional regulation in isolation, and how your calm presence becomes the foundation for your child’s future self-control. Through real-life stories, practical examples, and reassurance for exhausted parents, this episode shows you how to support big emotions without giving in, losing boundaries, or burning yourself out.

This is a must-listen if you know what to say but still lose it when emotions run high.


What You'll Learn:

  • Why self-regulation does not come first and what must come before it
  • What co-regulation really is and why it is not permissive parenting
  • How your nervous system directly affects your child’s ability to calm down
  • What co-regulation looks like at different ages, from toddlers to teens
  • How to hold firm boundaries while still supporting big emotions
  • A simple daily practice to start building your child’s emotional regulation skills this week
How to Get Your Strong-Willed Child (Toddler to Teen) to Listen Without Yelling, Punishing, or Losing Your Mind.
You’re not failing — you’re stuck in a cycle that doesn’t work.
Join this free class to learn how to break the yelling loop and lead with calm confidence.


👉 SAVE YOUR FREE SPOT!


...more
View all episodesView all episodes
Download on the App Store

Real World Peaceful ParentingBy Lisa Smith

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

214 ratings


More shows like Real World Peaceful Parenting

View all
Respectful Parenting: Janet Lansbury Unruffled by JLML Press

Respectful Parenting: Janet Lansbury Unruffled

3,636 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,713 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,537 Listeners

Losing 100 Pounds with Corinne, Weightloss for Women by Corinne Crabtree | Weightloss Coach

Losing 100 Pounds with Corinne, Weightloss for Women

7,511 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,652 Listeners

Calm Parenting Podcast by Kirk Martin

Calm Parenting Podcast

1,473 Listeners

Minimal-ish: Minimalism, Intentional Living, Motherhood by Cloud10

Minimal-ish: Minimalism, Intentional Living, Motherhood

997 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,584 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

928 Listeners

The Empowered Wife Podcast: Marriage Help with Laura Doyle by Laura Doyle

The Empowered Wife Podcast: Marriage Help with Laura Doyle

1,046 Listeners

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition by Sarah Ann Macklin

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

42 Listeners

Good Inside with Dr. Becky by Good Inside

Good Inside with Dr. Becky

4,524 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Parenting & You With Dr. Shefali by Dr. Shefali / Maia Wisdom

Parenting & You With Dr. Shefali

159 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,482 Listeners