The Greg McKeown Podcast

269. Essential Happiness with Mo Gawdat (Part 1)


Listen Later

Join me as I embark on a thoughtful journey with the remarkable Mo Gawdat, former Google X executive and the driving force behind 'Solve for Happy.' Together, we explore the intertwining paths of essentialism, the pursuit of happiness, and celebrating the concept of 'less but better.' Our conversation takes us through personal narratives of simplifying life and the lasting impact of word-of-mouth for the books that truly resonate with us. Listen in as we examine the emotional depth of attachment and the art of decluttering, with anecdotes from my own life and the universal challenge of the endowment effect. We dissect the invisible decision-making criteria that shape our lives, advocating for a '90% rule' that focuses on what's genuinely important. As we wrap up Part 1, we underscore the critical role of emotional connections, emphasizing the need for mutual reliance and the 'thousand-ex relationship.' Take a moment after listening to think about the insights that resonated with you and consider the actions you can take to strengthen your bonds and perpetuate the cycle of connection.

Follow Mo on YouTube, Instagram, Facebook, LinkedIn, and X.

Visit Mo's website.


Join my weekly newsletter.

Learn more about my books and courses.

Join The Essentialism Academy.

Follow me on LinkedIn, Instagram, X, Facebook, and YouTube.

...more
View all episodesView all episodes
Download on the App Store

The Greg McKeown PodcastBy Greg McKeown

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

918 ratings


More shows like The Greg McKeown Podcast

View all
The Art of Manliness by The Art of Manliness

The Art of Manliness

14,273 Listeners

Beyond the To-Do List - Productivity for Work and Life by Erik Fisher

Beyond the To-Do List - Productivity for Work and Life

839 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,922 Listeners

The Productivity Show by Asian Efficiency

The Productivity Show

506 Listeners

The Knowledge Project by Shane Parrish

The Knowledge Project

2,668 Listeners

Getting Things Done by GTD®

Getting Things Done

455 Listeners

Finding Mastery with Dr. Michael Gervais by Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

1,652 Listeners

Masters of Scale by WaitWhat

Masters of Scale

3,980 Listeners

Worklife with Adam Grant by TED

Worklife with Adam Grant

9,195 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,110 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,825 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,231 Listeners

Deep Questions with Cal Newport by Cal Newport

Deep Questions with Cal Newport

1,314 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,206 Listeners

ReThinking by TED

ReThinking

640 Listeners