In this episode, I’m joined by Katrina Paraskevopoulos.

Katrina is a Certified Life and Success Coach, NLP Practitioner, Certified Holistic Nutrition Consultant, and Certified Personal Trainer. She’s certified in Basic Theta Healing, hypnotherapy, and EFT, and she has a Bachelor of Science in Biopsychology.

Katrina founded Eyia Wellness, a corporate wellness company specializing in bringing wellness to the workplace through services such as movement classes, meditation, yoga, fun team-building workshops, and seminars! 

In 2023, she moved to Greece from the San Francisco Bay Area where she also runs Eyia Retreats, a retreat & travel company. 

You’ll hear chat about:

• What is hypnosis and how its used for wellness
• The conscious and subconscious minds
• Mindset and personal growth 
• And, of course - all about Greece and her wellness retreats - which I’m hoping to attend in the near future - who’s joining me?!

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