Heal Yourself. Change Your Life™

272: Powerful Insights to Transform Guilt and Mixed Emotions into Healing and Joy


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Have you ever felt held back by guilt or mixed emotions, even when life feels good? 

In this episode, Brandy works with a wonderful volunteer, Kelly, who is grappling with subconscious feelings of guilt and self-judgment that have been impacting her physical pain and holding her back from fully enjoying her life. Even as Kelly’s dreams are coming true, these lingering emotions create a sense of unease, preventing her from fully embracing the happiness she deserves.

Brandy helps Kelly uncover the deeper messages her body is sending, guiding her to release these emotional blocks and shift old patterns that no longer serve her. Through heartfelt moments and profound insights, Kelly takes powerful steps toward healing, freedom, and self-acceptance.

This session is a beautiful example of how emotional awareness and mind-body connection can lead to transformative change. Tune in to witness Kelly’s inspiring breakthroughs and discover how these insights can help you create more joy, health, and alignment in your own life.

This is part 2 of the session with Kelly. To listen to Part one you can listen here

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

  • Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

  • Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass

  • The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

  • Website: https://brandygillmore.com

  • TEDx Talk: https://brandygillmore.com/tedx

Social Media and Additional:

  • Facebook: https://facebook.com/brandy.gillmore/

  • IG: https://www.instagram.com/brandygillmore/

  • X ~ (Twitter): https://twitter.com/BrandyGillmore

Additional classes and services:

  • Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr

  • Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/

  • Additional Courses: https://brandygillmore.com/courses-workshops

  • VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

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Heal Yourself. Change Your Life™By Brandy Gillmore

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