The Greg McKeown Podcast

273. Cultivating Mindful Relationships and Creative Growth with Leo Babauta (Part 1)


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Join me for a thought-provoking journey with the incredible Leo Babauta, a champion of mindfulness and minimalism, as we discuss the transformative practice of slowing down. Listen in as Leo sheds light on the often-overlooked power of simplicity in our hectic lives and how creating mental space within our daily tasks can lead to profound changes. His Zen Habits principles and actionable strategies for habit formation are not only insightful but also equip us with the tools to live more intentionally and find joy in less.

Buy Leo's book Essential Zen Habits.

Subscribe to his podcast.

Visit Leo's website.

Follow him on Instagram, and LinkedIn.


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Join The Essentialism Academy.

Follow me on LinkedIn, Instagram, X, Facebook, and YouTube.

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The Greg McKeown PodcastBy Greg McKeown

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