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In this 274th episode of Dave Tate's Table Talk, Laura Phelps joins us. Welcome, Laura!  

 

Laura Phelps-Stackhouse is a certified Westside Barbell Special Strengths Coach. She spent ten years training and competing in powerlifting under the tutelage of the late Louie Simmons. In her 10-year powerlifting career, Laura broke 45 All-Time World Records.

She still currently holds 5 All-Time World Records:

  440 lb Bench Press in 148 lb Weight Class

   775 lb Squat in 165 lb Weight Class

   1800 lb Total in 165 lb Weight Class

  540 lb Bench Press in 181 lb Weight Class

   540 lb Bench Press in 198 lb Weight Class

Since retiring from powerlifting in 2015, Laura has spent her time coaching numerous powerlifters, from Novice to All-Time World Record holders. Laura strives to honor her mentor, Louie Simmons’ legacy by continuing to educate others on properly implementing the Westside Barbell Conjugate Method.

 

Laura's IG: https://www.instagram.com/queenbeepower/ 

 

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ABOUT THE HOST

 

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

 

Dave's IG: https://www.instagram.com/underthebar/?hl=en     

 

 

 

 

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LMNT

 

A tasty electrolyte drink mix.

 

https://DrinkLMNT.com/TABLETALK    for a FREE 8-flavor sample pack with any purchase!

 

 

 

 

 

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If you can put it in a gym bag or load weight on it, we have you covered. 

 

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All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/    

 

Support Dave Tate's Table Talk podcast by joining the crew. 

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SPONSORSHIP/PODCAST INQUIRIES

 

For sponsorships or business inquiries, reach out to [email protected] 

 

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