In this episode, we’re talking about the real weight of bad body image and the way it quietly runs the show in your relationships, routines, and even your career. If you’ve ever felt like your relationship with how you look is holding you back from fully living your life — this is for you.

We’ll dive into:

• The hidden beliefs running underneath your body struggles
• Why “fixing” your body never fixes the deeper issue
• How to handle the days when you feel uncomfortable in your skin — without spiraling
• And the one mindset shift that can create deep, subconscious change in how you see yourself

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