Do you experience travel sickness, nausea with strong smells, chronic migraines, gut issues, skin issues and mucus formation after certain foods? Well you may have histamine issues - too much coming in to the body, not being broken down properly, and then not enough going out of the body. There are many symptoms, I share a list on my Facebook page yesterday, but regardless... if you live on this planet and in this enviroment, you probably have histamine issues. Its estimated that 80% of people do! Check out this podcast episode to learn more.
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