Alzheimer’s looks very different from obesity, which we think of as different from stroke, depression, or infertility. But according to Dr. Casey Means, the root cause of our most common chronic diseases can be traced to metabolic dysfunction. In this episode, she and Jeff discuss what your blood sugar is trying to tell you — including the data your doctor is likely not looking for.

This episode originally aired on March 17, 2022.

Watch Casey’s Commune course, Optimize Your Metabolism, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial. 

This podcast is supported by: 

Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD

Transparent Labs:
10% off and free shipping at transparentlabs.com/commune.

SEED: 
Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune 

LMNT:
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE 

Vivobarefoot:
Use code COMMUNE25 and get 25% off  https://www.vivobarefoot.com/us/commune

Moon Juice:
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE