In this very birthday edition episode (yes—it’s my birthday!), I’m talking about a feeling we parents try way too hard to rescue our kids from: guilt. Guilt is uncomfortable, but it’s also one of the most powerful emotional teachers we have. I share a personal story about the year my son Pascal completely forgot my birthday—despite me handing him the Amazon link for the gift I wanted. Instead of smoothing it over for him, I let myself sit in my hurt… and let him sit in his guilt. And guess what? It changed him.

We dive into why guilt is a crucial part of developing empathy, accountability, and behavioral change, and why moms especially need to stop burying their own feelings just to keep everyone comfortable. This one is real, raw, and honestly kind of funny—because it’s my birthday, and I’m talking about boob sweat, wool bras, and why I refuse to pretend I don’t want to be celebrated.

What's covered:

🎂 Why letting kids feel healthy guilt leads to real behavior change

❤️ The birthday story that taught Jamie a huge parenting lesson

🚫 Why moms need to stop rescuing kids from uncomfortable feelings💬 How to sit in hurt without punishing or shaming

🧠 Teaching emotional accountability through experience—not lectures

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