Athena Perez is the best selling other of "Lifting the Wait" her story of how she lost over 225lbs. and changed her life.
<a href="https://www.amazon.com/Lifting-Wait-Fitness-Perfect-Timing-ebook/dp/B089NZ8ZCX">Check out her book here</a>.

Athena Perez is the best selling other of "Lifting the Wait" her story of how she lost over 225lbs. and changed her life. Check out her book here.

Athena Perez is the best selling other of "Lifting the Wait" her story of how she lost over 225lbs. and changed her life.
<a href="https://www.amazon.com/Lifting-Wait-Fitness-Perfect-Timing-ebook/dp/B089NZ8ZCX" rel="noopener noreferrer">Check out her book here</a>.

279. Athena Perez | Lifting the Wait

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more.

Follow us on all socials!

BestHourofTheirDay.com

Health & Fitness

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more. Follow us on all socials! BestHourofTheirDay.com

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279. Athena Perez | Lifting the Wait

279. Athena Perez | Lifting the Wait

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