The Addicted Mind Podcast

280: Conquering Dependency and Cultivating Vulnerability: Cesar Wurm’s Journey Beyond the Bottle


Listen Later

Discover the transformative journey of overcoming addiction with Cesar Wurm, author of "The Powers of Addiction: Finding Freedom in Acceptance and Recovery." This latest episode delves into Cesar's raw and personal struggle with alcoholism, a battle intensified by the loss of his mother and the pressure of emotional stoicism in his family. 

The story unfolds as he recounts a relapse marked by deception at a go-karting event, highlighting the depths of his secret life. Yet, it's through embracing acceptance that Cesar charts a course toward healing, underlining the profound impact that sharing such deeply personal experiences can have on both the speaker and the listener. 

Cesar's narrative isn't just about the clutches of addiction; it's also a testament to the power of support and the hard-won victories along the road to recovery. He talks openly about the skepticism he initially held towards groups like Alcoholics Anonymous and the daunting nature of lifelong sobriety. However, it was a heartfelt conversation with his wife that ignited a crucial turning point, one that would lead him to accept his reality and begin the journey of honest healing. Tune in as he sheds more light on self-pity's dangers, honesty's healing potential, and the transformative effect of acceptance.


In this episode, you will hear:

  • The depths of self-deception
  • Recognizing and breaking generational trauma
  • Mutual acceptance and courage in recovery
  • Journey to empathy and recovery
  • Overcoming fear to share stories

  • Follow and Review:

    We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

    Supporting Resources:

    https://cesarwurm.com

    NovusMindfulLife.com

    Episode Credits

    If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Addicted Mind PodcastBy Duane Osterlind, LMFT

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    589 ratings


    More shows like The Addicted Mind Podcast

    View all
    The One You Feed by Eric Zimmer

    The One You Feed

    2,511 Listeners

    That Sober Guy Podcast by Shane Ramer, The Radcast Network

    That Sober Guy Podcast

    480 Listeners

    Recovery Elevator by Paul Churchill

    Recovery Elevator

    1,701 Listeners

    Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA by AA Podcast

    Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

    2,102 Listeners

    This Naked Mind Podcast by Annie Grace

    This Naked Mind Podcast

    2,572 Listeners

    Addiction Unlimited Podcast by Angela Pugh

    Addiction Unlimited Podcast

    490 Listeners

    Soberful by Veronica Valli & Chip Somers

    Soberful

    483 Listeners

    The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

    The Hello Someday Podcast For Sober Curious Women

    687 Listeners

    Alcohol-Free Lifestyle by James Swanwick

    Alcohol-Free Lifestyle

    221 Listeners

    Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

    Sober Powered: The Neuroscience of Being Sober

    1,181 Listeners

    How I quit alcohol by Danni Carr

    How I quit alcohol

    184 Listeners

    2 Sober Girls Podcast by Erinn + Michaela

    2 Sober Girls Podcast

    187 Listeners

    Sober Motivation: Sharing Sobriety Stories by Brad McLeod

    Sober Motivation: Sharing Sobriety Stories

    530 Listeners

    Happiest Sober Podcast by Madeline Forrest

    Happiest Sober Podcast

    190 Listeners

    It's Not About the Alcohol by Colleen Kachmann

    It's Not About the Alcohol

    109 Listeners