elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html            

 

Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew       

  

Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html 

 

 

 

In this 281st podcast episode of Dave Tate's Table Talk, Ben Pauli takes a seat.

 

Ben Pauli is the Athletic Performance Director at Rochester Performance Gym (RPG), Co-owner/Coach at Coaching Revolution, and the Owner/Operator at Michigan BarBenders LLC. He earned his BS in exercise science from Central Michigan University. Ben holds a 1107 squat and a 2650 total in powerlifting and is a national qualifier in strongman.

 

Ben's IG: https://www.instagram.com/coach_p_strength/

 

 

 

 

ABOUT THE HOST

 

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

 

Dave's IG: https://www.instagram.com/underthebar/?hl=en       

 

 

 

 

SPONSORS

 

Marek Health

 

 

 

A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.

 

Save 10% on your first order with code TABLETALK.

 

Visit Marek Health today: https://marekhealth.com/tabletalk

 

 

 

LMNT

 

 

 

A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.

 

Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=

 

 

 

RP Hypertrophy App

 

 

An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.

 

Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/

 

CODE: TABLE TALK

 

 

 

1st Detachment

 

 

 

Field Rations is a workout supplement designed to enhance performance and recovery.

 

Use code TABLETALK for a 10% discount on your first purchase at 1stDetachment.com.

 

Vist 1D: https://1stdetachment.com/

 

 

 

 

sleepme

 

 

 

Invest in better sleep and improved life quality with Chilipad’s bed cooling systems and mattress toppers.

 

Save up to $315 plus free shipping with code TABLETALK.

 

Visit sleepme: https://sleep.me/TABLETALK   

 

 

 

 

elitefts

 

 

 

Offers a wide range of gym equipment and apparel.

 

Support the show: https://www.elitefts.com/content/table-talk/ 

 

Save 10% with code TABLETALK.

 

CODE: TABLETALK

 

 

All profits support Dave Tate's Table Talk Podcast.

 

SUPPORT THE SHOW

 

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/     

 

Support Dave Tate's Table Talk podcast by joining the crew. 

https://whop.com/tabletalkcrew/      

 

elitefts Shop: https://www.elitefts.com/      

 

elitefts IG: https://www.instagram.com/elitefts/