The Addicted Mind Podcast

281: Finding Balance and Resilience: The Martial Art of Recovery with Eric Fisher


Listen Later

When life presented an unexpected challenge that shook the foundations of Eric’s world, it was the principles of martial arts that enabled him to regain stability. Duane is delighted to introduce Eric Fisher, a certified counselor and martial artist based in Calgary, AB Canada. In the episode, they delve into how the discipline of martial arts can serve as a formidable ally in combating addiction and as a valuable resource for promoting mental wellness. Eric recounted his transformative journey, illustrating how the balance, discipline, and self-respect he cultivated through martial arts formed the cornerstone of his approach to counseling.

Strap on your mental gi as we unpack the metaphorical power of martial arts in grappling with recovery. Eric walks us through the concept of 'thundering uncertainty,' viewing addiction as a formidable opponent and utilizing 'five swords' – affirmations to defend against the battle of addiction. Eric also discusses his application of martial arts in his therapeutic work, where the dojo becomes a training ground not just for physical agility but for emotional resilience. 

The parallels between sparring and facing the challenges of recovery reveal a narrative of growth that extends well beyond the mats. For those looking to harness self-mastery and mental wellness, this episode is a testament to the profound impact that the warrior's path can have on the road to healing.

In this episode, you will hear:

  • Martial arts in addiction treatment
  • Preparing for uncertainty in martial arts
  • Overcoming introversion in martial arts
  • Writing a book on recovery techniques

  • Follow and Review:

    We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

    Supporting Resources:

    https://www.recoveryartscounselling.com/

    NovusMindfulLife.com

    Episode Credits

    If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Addicted Mind PodcastBy Duane Osterlind, LMFT

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    589 ratings


    More shows like The Addicted Mind Podcast

    View all
    The One You Feed by iHeartPodcasts

    The One You Feed

    2,514 Listeners

    That Sober Guy Podcast by Shane Ramer, The Radcast Network

    That Sober Guy Podcast

    479 Listeners

    Recovery Elevator by Paul Churchill

    Recovery Elevator

    1,699 Listeners

    Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA by AA Podcast

    Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

    2,094 Listeners

    This Naked Mind Podcast by Annie Grace

    This Naked Mind Podcast

    2,572 Listeners

    Addiction Unlimited Podcast by Angela Pugh

    Addiction Unlimited Podcast

    490 Listeners

    Soberful by Veronica Valli & Chip Somers

    Soberful

    483 Listeners

    The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

    The Hello Someday Podcast For Sober Curious Women

    688 Listeners

    Alcohol-Free Lifestyle by James Swanwick

    Alcohol-Free Lifestyle

    221 Listeners

    Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

    Sober Powered: The Neuroscience of Being Sober

    1,181 Listeners

    How I quit alcohol by Danni Carr

    How I quit alcohol

    183 Listeners

    2 Sober Girls Podcast by Erinn + Michaela

    2 Sober Girls Podcast

    188 Listeners

    Sober Motivation: Sharing Sobriety Stories by Brad McLeod

    Sober Motivation: Sharing Sobriety Stories

    529 Listeners

    Happiest Sober Podcast by Madeline Forrest

    Happiest Sober Podcast

    190 Listeners

    It's Not About the Alcohol by Colleen Kachmann

    It's Not About the Alcohol

    109 Listeners