
Sign up to save your podcasts
Or
If food is the highlight of your day and overeating feels like your only source of joy, relief, or excitement, this episode is for you. We're diving deep into why so many of us give overeating multiple jobs - from being our reward system to our only form of relaxation. You'll discover why treating overeating as the problem might be keeping you stuck, and why calorie counting alone never addresses what's really going on. This conversation goes way beyond typical weight loss advice to explore what happens when food becomes your entire life.
Click here to join vibe club
4.8
868868 ratings
If food is the highlight of your day and overeating feels like your only source of joy, relief, or excitement, this episode is for you. We're diving deep into why so many of us give overeating multiple jobs - from being our reward system to our only form of relaxation. You'll discover why treating overeating as the problem might be keeping you stuck, and why calorie counting alone never addresses what's really going on. This conversation goes way beyond typical weight loss advice to explore what happens when food becomes your entire life.
Click here to join vibe club
2,209 Listeners
452 Listeners
3,064 Listeners
2,615 Listeners
705 Listeners
7,531 Listeners
3,670 Listeners
499 Listeners
337 Listeners
85 Listeners
149 Listeners
478 Listeners
208 Listeners
107 Listeners
385 Listeners