
Sign up to save your podcasts
Or


If food is the highlight of your day and overeating feels like your only source of joy, relief, or excitement, this episode is for you. We're diving deep into why so many of us give overeating multiple jobs - from being our reward system to our only form of relaxation. You'll discover why treating overeating as the problem might be keeping you stuck, and why calorie counting alone never addresses what's really going on. This conversation goes way beyond typical weight loss advice to explore what happens when food becomes your entire life.
Click here to join vibe club
By Maggie Sterling4.8
873873 ratings
If food is the highlight of your day and overeating feels like your only source of joy, relief, or excitement, this episode is for you. We're diving deep into why so many of us give overeating multiple jobs - from being our reward system to our only form of relaxation. You'll discover why treating overeating as the problem might be keeping you stuck, and why calorie counting alone never addresses what's really going on. This conversation goes way beyond typical weight loss advice to explore what happens when food becomes your entire life.
Click here to join vibe club

2,211 Listeners

7,265 Listeners

713 Listeners

7,528 Listeners

3,785 Listeners

501 Listeners

2,107 Listeners

1,135 Listeners

360 Listeners

64 Listeners

104 Listeners

505 Listeners

367 Listeners

393 Listeners

103 Listeners