STRONG Life Podcast ep 288: Minimalist Training | Less Training, More Strength & Health.

Coming off a rough 2 weeks of sickness, I discuss my new training plan with a minimalist approach along with the changes to my vitamin regime, nutrition and all around minimalist mindset.

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Things coming soon are:

- Deadcember PR Party + Wade's Army Fundraiser at The Underground Strength Gym on December 23

- http://UndergroundStrengthCert.com - Get Certified. Registration closes soon.

- http://ZachStrength.com - FREE Training Courses, training tips & Uncensored Newsletter

- 7 Days FREE to Gladiator STRONG HERE