In this episode, Holistic Weight Loss Coach Joel Evan discusses his experience on helping his clients achieve their weight loss goals using a truly holistic approach.

We discussed:

3:30

Joel's background

16:35

Mindset for Weight Loss

28:45

Who Is Responsible for Weight Loss?

47:00

Mental, Emotional Trauma and Obesity

55:30

Calories & Weight Loss

1:05:00

Blood Sugar & Weight Loss

1:08:30

Detoxification & Weight Loss

1:12:30

Joel's Top Tips for Weight Loss

You can find Joel @:
https://www.instagram.com/joelevancoaching/ 
Podcast: https://www.buzzsprout.com/1664038/share 

One on One FREE Health Strategy Session 
https://www.joelevancoaching.com/contact 

Send us a text

Support the show

Don't forget to leave a Rating for the podcast!

You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/