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00:01:17 Freiherr - RPE in climbing

00:07:18 Jantina - Campusing for training

00:10:41 Cian - Staying process-oriented on indoor climbs

00:13:47 Sam - Navigating the razor's edge of try-hard and injury

00:18:47 Joe - How to prepare for Angelina Jolie V10

00:24:06 Foo - Thoughts on systems boards training

00:27:26 Bob - Training while sick

00:29:19 Joe - Winning plays

00:37:06 Anthony - Career before coaching

00:38:11 Jake - Favorite crag snack

00:39:41 Brianna - Best single exercise

00:43:30 Brian - Heel hook tips

00:47:57 Josh - What I've learned from coaching