Tired of oversimplified self help advice? US TOO! Today we are diving into our controversial take on why we don't like the "Let Them" theory by Mel Robbins.

Listen to hear...

- The problematic oversimplification in viral mental health theories

- Why the original "Let Them" poem by Cassie Phillips carries more depth and nuance

- The problem with shame-based approaches to personal development

- The difference between temporary inspiration and lasting transformation

- The inherent privilege in telling someone to "just let them"

- What we actually recommend INSTEAD

Want to join the conversation? EMAIL- [email protected] or LEAVE US A MESSAGE at 813-444-8683. We’d love to hear what you think!

Follow us on Instagram or Tiktok- Sam (@Sam.the.therapist) Amanda (@Therapyforwomen) To learn more about therapy reach out to Therapy for Women Center, therapyforwomencenter.com. We have therapists licensed in 42 states across the country and have offices if you are local to the Philadelphia area.