The Greg McKeown Podcast

29. What's Essential: Essential Intervention with Vanessa Guzman

Listen Later

First generation American-Latina Vanessa Guzman shares the challenge involved in transitioning to an essentialist lifestyle as a woman of color with cultural belief systems. She and Greg discuss the importance of self-prioritization, the necessity to move at a manageable pace, and the value of creating a support system around you in the journey

Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential

  • 1 Referral - Access the exclusive "Tim Ferris" episode
  • 3 Referrals - 21-day Challenge PDF 
  • 15 Referrals - $10 digital gift card you can use at stores like Real Simple, Container Store, etc.


    • What's Essential Podcast

    • Twitter: https://twitter.com/essentialismpod
    • Facebook: https://www.facebook.com/essentialismpodcast

      •  

      Greg McKeown

      • Twitter: https://twitter.com/gregorymckeown
      • LinkedIn: https://www.linkedin.com/in/gregmckeown
      • Instagram: https://www.instagram.com/gregorymckeown/

        •  

        Scratch Audiohouse

        • Instagram: https://www.instagram.com/wheelhousegroup/
        • LinkedIn: https://www.linkedin.com/company/wheelhouse-group-llc/

          •  

          Credits:

          • Hosted by Greg McKeown
          • Produced by Greg McKeown and Scratch Audiohouse
          • Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson
          • Co-Produced by Paul Dizon
            • ...more
            View all episodesView all episodes
            Download on the App Store
            The Greg McKeown PodcastBy Greg McKeown
            • 4.9
            • 4.9
            • 4.9
            • 4.9
            • 4.9

            4.9

            919 ratings

            More shows like The Greg McKeown Podcast

            View all
            Coaching for Leaders by Dave Stachowiak

            Coaching for Leaders

            1,462 Listeners

            Entrepreneurs on Fire by John Lee Dumas of EOFire

            Entrepreneurs on Fire

            3,836 Listeners

            The Rich Roll Podcast by Rich Roll

            The Rich Roll Podcast

            11,801 Listeners

            The Productivity Show by Asian Efficiency

            The Productivity Show

            510 Listeners

            Getting Things Done by GTD®

            Getting Things Done

            455 Listeners

            Finding Mastery with Dr. Michael Gervais by Dr. Michael Gervais

            Finding Mastery with Dr. Michael Gervais

            1,664 Listeners

            Negotiate Anything by Kwame Christian Esq., M.A.

            Negotiate Anything

            676 Listeners

            Worklife with Adam Grant by TED

            Worklife with Adam Grant

            9,188 Listeners

            FranklinCovey On Leadership by FranklinCovey

            FranklinCovey On Leadership

            219 Listeners

            The Daily Stoic by Daily Stoic | Backyard Ventures

            The Daily Stoic

            4,780 Listeners

            At The Table with Patrick Lencioni by Patrick Lencioni

            At The Table with Patrick Lencioni

            1,134 Listeners

            Deep Questions with Cal Newport by Cal Newport

            Deep Questions with Cal Newport

            1,291 Listeners

            Huberman Lab by Scicomm Media

            Huberman Lab

            28,473 Listeners

            All It Takes Is A Goal by Jon Acuff

            All It Takes Is A Goal

            1,422 Listeners

            The Working Genius Podcast with Patrick Lencioni by Patrick Lencioni

            The Working Genius Podcast with Patrick Lencioni

            362 Listeners