The Health Made Simple Show

3 forgotten health tips: do Standards matter? Is discomfort necessary? Should you have a plan? | Ep. 229


Listen Later

Could making the unconscious decision to stay comfortable be the real reason you feel stuck in your health? 

In this episode of The Health Made Simple Show, Dr. Bart shares three powerful health tips that challenge the way we think about convenience and growth.

Discover why discomfort isn’t a bad thing—it’s the key to building the life and health you deserve. From raising your standards to creating a solid plan and embracing the “inconveniences” of a healthy lifestyle, this episode will help you reframe the way you approach your goals.

You’re going to learn:

  • How your personal standards impact your health and happiness.

  • Why having a clear plan is the first step toward real change.

  • How to turn life’s inconveniences into opportunities for growth.

Ready to level up your mindset and your results? Watch now!

🔗 Looking for a strategy to start strong in 2025? Join my Cleanse program before it kicks off at the beginning of the year. Spots are filling fast—don’t wait! Learn more and sign up here

📌 Make Sure To Save These Links:

  • Cleanse Registration: Click here

  • Connect with Dr. Bart: Schedule an appointment

#HealthTips #MindsetShift #HealthyLiving #HealthMadeSimpleShow

 

...more
View all episodesView all episodes
Download on the App Store

The Health Made Simple ShowBy Dr. Bart Precourt

  • 5
  • 5
  • 5
  • 5
  • 5

5

19 ratings


More shows like The Health Made Simple Show

View all
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

794 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

386 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,214 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,101 Listeners

The Intermittent Fasting Podcast by Melanie Avalon, Barry Conrad

The Intermittent Fasting Podcast

2,596 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,681 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,543 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,290 Listeners

The Dr. Gundry Podcast by PodcastOne

The Dr. Gundry Podcast

1,829 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

333 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,224 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

805 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

515 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,194 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,101 Listeners