VIDEO TIMELINE ⇢

00:00 Intro

0:42 Hopeless, Helpful Realisation 1 - BIG changes

3:19 Hopeless, Helpful Realisation 2 - You don't pick your thoughts

4:03 Hopeless, Helpful Realisation 3 - You'll never get it all together permanently

5:26 Reccs of The Week

LINKS ⇢

🔗 Book: Meditations for Mortals by Oliver Burkeman- https://amzn.to/3YUtwMt

🔗 Podcast Episode: **Change your Thoughts to Change Your Life** - https://www.youtube.com/watch?v=-ekzTjtmJnE

🔗 Podcast Interview: Michelle Segar https://open.spotify.com/episode/3AyD7qwSHLA395ism92B8E?si=cee4d730efac4270

SHOP ⇢

☁️ The Calm Productivity Notion Pack ⇢ https://shop.muchelleb.com.au/products/the-calm-productivity-notion-pack

☁️ Level up Your Life with The Life Map ⇢ https://shop.muchelleb.com.au/products/the-life-map

☁️ Get The Intention App (On iPhone and Android) ⇢ http://www.theintentionapp.com

FIND GWI ⇢

☀️ On Spotify: https://open.spotify.com/show/2HqznNA2v9McYirvqmUVvO

☀️ On Apple Podcasts: https://podcasts.apple.com/us/podcast/grow-with-intention/id1720890847

☀️ On Youtube: https://www.youtube.com/@growwithintention

CONNECT WITH ME ⇢

🧚 Instagram ⇢ http://instagram.com/muchelleb

🧚 Website ⇢ http://muchelleb.com.au/

🧚 The Grow With Intention Podcast ⇢ https://www.youtube.com/@growwithintention

💫 A QUICK NOTE 💫

Please take with you from this video what resonates and leave what doesn’t. You know you best.