In this week’s episode of the Million Dollar Body podcast, I’m talking about why it’s so crucial that you get in shape as a dad and stay that way. It’s not for your ego (okay, maybe a little), it’s for your family. You’re going to learn about exactly what you need to focus on to train effectively with the little amount of time you have.

If you’re ready to start feeling better, have more energy for your family, and take the lead on living a healthy lifestyle, listen to this podcast.

Catch the next episode live on Tuesday! Join the Million Dollar Body group.