Commune with Jeff Krasno

30. The Solution to Meditation Hesitation? with Emily Fletcher


Listen Later

Meet Emily Fletcher, meditation teacher and founder of the Ziva Technique. Even though so many of us feel like we SHOULD be meditating, we’re still not making time for it. With a simple shift in perspective, Emily and Jeff break down the barriers to entry for meditation.  Learn more about Commune courses and events at onecommune.com. Learn more about The Ziva Technique at www.zivameditation.com.
...more
View all episodesView all episodes
Download on the App Store

Commune with Jeff KrasnoBy Commune

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

576 ratings


More shows like Commune with Jeff Krasno

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,237 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,917 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,099 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,875 Listeners

Everything Is Energy with Cathy Heller by Cathy Heller

Everything Is Energy with Cathy Heller

7,724 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,048 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

1,004 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,487 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,259 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

167 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

685 Listeners

HEAL with Kelly by Best In Wellness

HEAL with Kelly

415 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,107 Listeners

Know Thyself by André Duqum

Know Thyself

625 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

496 Listeners